Weigh In record (no journal entry) for 23 February 2018
|
140.0 lb
Lost so far: 7.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
954 kcal
|
Fat: 30.63g | Prot: 40.97g | Carb: 130.84g.
Breakfast: Andros Compote Pomme Allégée, Café, Sojasun Yaourt Nature, Framboises, Gayelord Hauser Carré Transit. Lunch: Banane, Société Roquefort, Haricots Verts, Carrefour Discount Poisson Pané. Dinner: Carrefour Croque Monsieur Gratiné, Danival Soupe aux 5 Légumes Verts. Snacks/Other: Pâtisserie Orientale, Pepsi Pepsi Max (Canette). more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alice.testelin's weight history
|