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Still getting weighed blind, dietitian covers the numbers so can't see. Don't know if losing, maintaining or gaining. Calories I'm required to consume remain the same so I don't think I'm losing.
Diet Calendar Entry for 23 February 2018:
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1902 kcal
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Fat: 116.15g | Prot: 65.20g | Carb: 135.97g.
Lunch: Cream, Greek Yogurt Unsweetened, Almonds, Bananas, Date. Dinner: EasiYo Greek Yogurt Unsweetened, Old El Paso Salsa Hot, Anchor Cottage Cheese, Oak Cream Style Corn, Rolling Meadow Mild Cheese, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Cooked Cauliflower (from Fresh), Cooked Broccoli (from Fresh), Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Somersby Pear Cider, Tasti Sunflower Seeds, Tasti Pumpkin Seeds, Mother Earth Lightly Salted Cashews, Walnuts, Coffee 15Mls Each Cream & Milk, Pak'n Save Hot Cross Buns. more...
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 Comments
If they arent lowering your calories then you must be losing.
23 Feb 18 by member: burgerrings
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they're want me to gain, they won't lower my calories. I wish they would, finding the amount they want me to consume hard.
23 Feb 18 by member: Living My Way
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Oh are you underweight? My mistake, I thought everyone on here was trying to lose
23 Feb 18 by member: burgerrings
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At the moment I'm counting calories to ensure I'm meeting the amount required, though panic when I go over the min set
they want me to eat min of 1800 but prefer if I have 2000, 2500.
Though I jump back and fourth between wanting what they do, and wanting to lose.
23 Feb 18 by member: Living My Way
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99% are trying to lose. :)
I would say all on here are trying to develop a healthier relationship with food.
23 Feb 18 by member: Living My Way
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