Holding steady and doing well. I got together with friends last night for a great dinner and this morning I am up early and off on a hike with friends. We started discussing plans for a 2 night backpacking trip we might do sometime next month – my vote is for a point-to-point hike along Mt. Rainier’s Wonderland trail – but we come up with some more possibilities and decide as time gets closer.
Be Happy!
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169.0 lb
Lost so far: 137.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2103 kcal
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Fat: 130.58g | Prot: 159.68g | Carb: 62.13g.
Breakfast: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Pollo Asado, Butter Chicken, Almonds, Salami, Apple Pie, Cucumber (with Peel), Buttermilk Ranch Dressing, Baby Spinach, Extra Sharp Cheddar Cheese. Dinner: Sugar Free Jello, Extra Sharp Cheddar Cheese, Pollo Asado Grilled Chicken, Carb Balance Whole Wheat Tortillas (Burrito Size), Butter Chicken, Baby Spinach, Cucumber (with Peel). Snacks/Other: Heavy Cream, Coconut Milk, Breyers Carb, Stringsters String Cheese. more...
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3775 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Driving - 2 hours, Walking (brisk) - 4/mph - 30 minutes, Hiking - 3 hours and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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