Weigh In record (no journal entry) for 02 June 2012
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243.8 lb
Lost so far: 16.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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2280 kcal
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Fat: 127.50g | Prot: 62.00g | Carb: 220.00g.
Breakfast: tim hortons smoothie medium, Tim hortons sausage breakfast wrap. Lunch: burger king chicken, burger king zesty sauce, Onion Rings (Medium). Dinner: Wendys grilled chicken go wrap. Snacks/Other: pepsi cola. more...
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gaining 4.2 lb a week
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