Weigh In record (no journal entry) for 22 February 2018
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202.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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395 kcal
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Fat: 21.63g | Prot: 32.57g | Carb: 23.26g.
Breakfast: Sweetex Sweetener, Coffee with Milk. Lunch: Apples . Dinner: Tomatoes, Cheddar Cheese (Reduced Fat) , Tesco Broccoli Florets, Cooked Mushrooms, Onions , Sweet Red Peppers , Tesco Medium Eggs. Snacks/Other: Water . more...
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steady weight
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