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Ms.Angel
Journal
22 Feb 18
Ms.Angel's Journal, 22 February 2018
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Weigh In record (no journal entry) for 22 February 2018
165.6 lb
Lost so far:
6.4 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2018:
482 kcal
Fat: 26.97g | Prot: 22.56g | Carb: 37.41g.
Breakfast:
Pão Francês, Copacol Mortadela.
Lunch:
Ovo Cozido, Abobrinha Refogada.
more...
2082 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Sitting - 8 hours.
more...
losing 1.5 lb a week
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Ms.Angel's weight history
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