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Sophiehawk
Journal
02 Jun 12
Sophiehawk's Journal, 02 June 2012
Sophiehawk's Profile
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Weigh In record (no journal entry) for 02 June 2012
164.1 lb
Lost so far:
28.4 lb
.
Still to go:
4.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2012:
791 kcal
Fat: 29.22g | Prot: 90.43g | Carb: 6.98g.
Breakfast:
Fully Cooked Turkey Sausage Links, Reduced Fat Sharp Cheddar Cheese Sticks, 100% Liquid Egg Whites, Egg.
Lunch:
Reduced Fat Colby Jack Cheese, All Natural 93% Fat Free Ground Turkey.
Dinner:
Boneless Skinless Chicken Breast, Champagne.
more...
1817 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 6.6 lb a week
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