Weigh In record (no journal entry) for 22 February 2018
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261.9 lb
Lost so far: 26.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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949 kcal
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Fat: 42.61g | Prot: 96.98g | Carb: 43.80g.
Breakfast: Mandler, Arla Cheasy Skyr med Vanilje. Lunch: Avocado, John West Tun i Vand. Dinner: Launis Ørredrogn, Kogt Æg, Coop Softkernebrød, Røget Laks. Snacks/Other: Kogt Æg. more...
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losing 13.9 lb a week
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Gertie@'s weight history
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