bella_be's Journal, 22 February 2018

147.5 lb Lost so far: 16.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1315 kcal

Fat: 40.87g | Prot: 52.48g | Carb: 179.67g.   Breakfast: Wonnemeyer Curry-Quinoasalat, Milchkaffee. Lunch: Netto Lahmacun. Dinner: Primana Bohneneintopf mit Weißen Bohnen, Gemüsesuppe, All Groo Udon Instant-Noodles Mushroom & Tofu. more...

2213 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 5 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...