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🐑🥇🐑
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218.9 lb
Lost so far: 36.8 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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889 kcal
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Fat: 61.32g | Prot: 50.16g | Carb: 34.94g.
Breakfast: Alnatura Kokosöl Nativ, Kaffee mit Milch, Herzgut Buttermilch. Lunch: Gurke (Geschält). Dinner: Wiener Würstchen, Trocken Geröstete Pistazien (Ungesalzen), Magerquark. more...
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losing 1.3 lb a week
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 Comments
Guten Morgen, prima👍Schönen Tag wünsche ich dir😘
22 Feb 18 by member: sandram.80
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