Weigh In record (no journal entry) for 17 February 2018
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242.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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2983 kcal
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Fat: 62.39g | Prot: 74.82g | Carb: 288.71g.
Breakfast: Weizenbrötchen, Gut & Günstig Kräuterfrischkäse, TiP Cervelatwurst. Lunch: Pottkieker Texas Eintopf. Dinner: Aldi Reis, Aldi Gehacktes Gemischt, Süßkartoffelpommes, Möhren, Bier. more...
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steady weight
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