Weigh In record (no journal entry) for 22 February 2018
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128.5 lb
Lost so far: 6.6 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2018:
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968 kcal
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Fat: 43.66g | Prot: 32.73g | Carb: 118.59g.
Breakfast: Heudebert La Biscotte, Salade de Fruits, Heudebert La Biscotte, Monoprix Beurre Doux, Café. Lunch: Carrefour Ananas en Morceaux, Soupe de Potiron, Oeuf. Dinner: Fromage Bleu ou Roquefort, Vinaigrette, Endive, Soupe de Potiron. Snacks/Other: Pommes Gala. more...
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1515 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 10 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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