Weigh In record (no journal entry) for 21 February 2018
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155.0 lb
Lost so far: 8.2 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1349 kcal
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Fat: 59.10g | Prot: 58.54g | Carb: 146.47g.
Breakfast: Banane, REWE Bio Knäckebrot Käse Kürbiskern. Lunch: Griechischer Salat, Nusskuchen, Milbona Kräuterquark, Zucchinipuffer. Dinner: Aldi Pizza Mediterranea. more...
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steady weight
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elde03's weight history
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