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Weird things are happening. I am a world champ sleeper, but now its happened a couple of times where I just can't get to sleep at all ..practically all night. Thats so strange for me. I can't think but that its related somehow to my corrections in my diet ..hmmm anyone else get that? I am strength training quite a bit, that muscle tiredness usually has me sleeping like a baby on a cloud. Can not figure it out? Plus I feel like my mental alertness has spiked majorly, this would be normally fairly high anyway .. but this past week its rocket high. I might blame all the extra green veggies for that one. I wonder what will counteract it lol Help lol
Diet Calendar Entry for 21 February 2018:
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227 kcal
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Fat: 10.82g | Prot: 13.18g | Carb: 20.44g.
Breakfast: Coffee with Milk. Lunch: Spring Onions, Celery, Tomatoes, Poached Egg, Baby Spinach, Grated Cheddar Cheese, Mayonnaise, Brown Bread, Heinz Tomato Ketchup. more...
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