Weigh In record (no journal entry) for 21 February 2018
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172.0 lb
Lost so far: 77.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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1185 kcal
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Fat: 70.37g | Prot: 52.49g | Carb: 87.70g.
Breakfast: Ketchup, Chicken Nuggets, Kartoffelgratin. more...
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losing 12.3 lb a week
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Laura9100's weight history
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