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I just had a major victory. I live in Kansas, home to some of the best BBQ on the planet. My company brings in lunch for employees that work through lunch, which happens to be nearly all of us. Today they brought in a ton of BBQ with all of the sides. I walked into the lunch room and was almost floored by the wonderful smell. Still, I pulled out my Smart One lunch, dutifully nuked it, and then left without once grazing at the wonderful food laid out in front of me. I love BBQ and that was a major victory. If I can keep up that level of willpower, well, success be mine...
Diet Calendar Entries for 30 March 2010:
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1536 kcal
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Fat: 33.99g | Prot: 78.32g | Carb: 233.86g.
Breakfast: Milk, coffee, Oatmeal Instant, Fiber Drink, High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk). Lunch: Smart Ones Stuffed Turkey Breast. Dinner: Soy Sauce, white rice, Chicken Breast Tenderloin. Snacks/Other: Almonds Whole Natural, coffee, Fiber One. more...
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4216 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 1 hour, WII FIT - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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