Weigh In record (no journal entry) for 21 February 2018
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175.7 lb
Lost so far: 8.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2018:
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388 kcal
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Fat: 19.31g | Prot: 25.31g | Carb: 50.66g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Сметана 15%, Сыр Российский, Овсяноблин. more...
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gaining 12.3 lb a week
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valeriya.korolev's weight history
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