ajqiz's Journal, 20 February 2018

Ahhhhh, well...

Diet Calendar Entries for 20 February 2018:
2283 kcal Fat: 75.82g | Prot: 82.59g | Carb: 309.73g.   Breakfast: Blueberries, Plain Yogurt (Whole Milk). Lunch: Planters Wicked Hot Chipotle Peanuts. Dinner: Delirium Tremens Belgian Beer, Barilla Bucatini, Spinach and Chickpeas (Fat Added). more...
2698 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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