mniquee's Journal, 20 February 2018

130.1 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 46.79g | Prot: 79.94g | Carb: 190.40g.   Breakfast: Banana, Misto Quente. Lunch: Empada de Frango. Dinner: Nestlé Bolacha Bono Chocolate, Batata Inglesa Cozida, Vagem Cozida, Carne de Panela. Snacks/Other: Dona Benta Bolinho de Chuva. more...

1499 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...