ajennings's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
156.4 lb Lost so far: 10.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
859 kcal Fat: 14.00g | Prot: 30.00g | Carb: 148.50g.   Breakfast: Lo-carb Monster Energy, French Vanilla Cappuccino Coffee, All Natural Superfood 100% Juice Smoothie - Green Machine. Lunch: TKY. more...
losing 0.3 lb a week

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