Weigh In record (no journal entry) for 20 February 2018
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164.2 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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919 kcal
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Fat: 23.91g | Prot: 37.33g | Carb: 87.36g.
Breakfast: Senseo Café. Lunch: Vin Sauvignon Blanc, Bavette de Boeuf, Pâtes (Cuites). Dinner: Pommes Pink Lady, Bœuf, Poireau Cuit, Carottes. Snacks/Other: Vin Rosé. more...
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losing 5.4 lb a week
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