Weigh In record (no journal entry) for 20 February 2018
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148.4 lb
Lost so far: 2.9 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1075 kcal
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Fat: 64.10g | Prot: 64.78g | Carb: 60.37g.
Lunch: Alibey Coalhada Seca, Kafta, Kibe Frito. Dinner: Brigadeiro Low Carb, Casquinha de Siri. Snacks/Other: Santa Helena Paçoquita Diet (22g). more...
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gaining 1.5 lb a week
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izazuanazzi's weight history
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