Weigh In record (no journal entry) for 20 February 2018
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149.3 lb
Lost so far: 0.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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710 kcal
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Fat: 15.63g | Prot: 17.30g | Carb: 131.31g.
Breakfast: Coffeeshop Company Капучино Большой, Семейка Озби Сушки Челночок. Lunch: Мандарины, Зерница Сушки Челночок. more...
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losing 6.2 lb a week
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