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dr_boehm
Journal
01 Jun 12
dr_boehm's Journal, 01 June 2012
dr_boehm's Profile
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Weigh In record (no journal entry) for 01 June 2012
225.5 lb
Lost so far:
0 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2012:
1850 kcal
Fat: 95.82g | Prot: 70.72g | Carb: 160.43g.
Breakfast:
Gouda, Halbfettmargarine, Original Jamón Serrano Schinken, Getoastetes Mehrkornbrot, Würfelzucker.
Lunch:
Frischkäse, Mexikanischer Reis.
Dinner:
Sate-Sauce, Thai Curry mit Haehnchen.
Snacks/Other:
Schokoladenkuchen (mit Schokoladenglasur).
more...
2653 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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