ranie queen's Journal, 20 February 2018

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Weigh In record (no journal entry) for 20 February 2018

154.5 lb Lost so far: 0 lb. Still to go: 44.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 February 2018:

632 kcal

Fat: 35.04g | Prot: 36.74g | Carb: 43.66g. Breakfast: Telur Rebus. Lunch: Wortel Dimasak, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Telur Rebus. Snacks/Other: Apel. more...

2138 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 6 hours, Pilates - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 32.4 lb a week

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ranie queen's Journal, 20 February 2018

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