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Alex 1970
Weight History

Alex 1970's Weight History

 


Date started: 04 Mar 16
Date Weight How closely followed?
Goal: 176.4 lb
Start: 190.7 lb
30 Aug 24 186.7 lb Up Reasonably Well
25 Jul 24 186.5 lb Down Reasonably Well
23 Jul 24 187.0 lb Down Reasonably Well
20 Jul 24 187.4 lb Up Reasonably Well
17 May 24 179.7 lb Down Reasonably Well
15 May 24 181.9 lb Down Reasonably Well
04 May 24 183.0 lb Down Reasonably Well
23 Apr 24 184.7 lb Up Reasonably Well
13 Apr 24 183.4 lb Steady Reasonably Well
09 Apr 24 183.4 lb Down Reasonably Well
03 Apr 24 183.9 lb Up Reasonably Well
29 Feb 24 183.2 lb Down Reasonably Well
28 Feb 24 184.5 lb Up Reasonably Well
18 Feb 24 183.4 lb Steady Reasonably Well
15 Feb 24 183.4 lb Down Reasonably Well
27 Jan 24 183.6 lb Down Reasonably Well
19 Jan 24 183.9 lb Down Reasonably Well
16 Jan 24 184.1 lb Down Reasonably Well
12 Jan 24 184.7 lb Down Reasonably Well
10 Jan 24 186.1 lb Down Reasonably Well
23 Dec 23 188.1 lb Down Reasonably Well
10 Dec 23 188.7 lb Down Reasonably Well
08 Dec 23 188.9 lb Down Reasonably Well
07 Dec 23 190.0 lb Down Reasonably Well
06 Dec 23 192.0 lb Up Reasonably Well
01 Nov 23 184.7 lb Down Reasonably Well
31 Oct 23 185.8 lb Down Reasonably Well
04 Oct 23 186.1 lb Down Reasonably Well
22 Sep 23 187.0 lb Down Reasonably Well
20 Sep 23 190.7 lb Up Reasonably Well
08 Jun 23 185.6 lb Down Reasonably Well
03 Jun 23 186.1 lb Down Reasonably Well
01 Jun 23 186.7 lb Up Reasonably Well
27 May 23 185.6 lb Down Reasonably Well
26 May 23 186.7 lb Down Reasonably Well
25 May 23 188.9 lb Down Reasonably Well
14 Apr 23 190.9 lb Up Reasonably Well
24 Mar 23 187.6 lb Down Reasonably Well
03 Mar 23 188.7 lb Down Reasonably Well
01 Mar 23 190.7 lb Down Reasonably Well
28 Feb 23 191.1 lb Down Reasonably Well
27 Feb 23 192.5 lb Up Reasonably Well
10 Dec 22 187.0 lb Up Reasonably Well
15 Oct 22 183.9 lb Down Reasonably Well
06 Oct 22 184.7 lb Down Reasonably Well
05 Oct 22 187.8 lb Up Reasonably Well
02 Oct 22 186.7 lb Down Reasonably Well
29 Sep 22 187.4 lb Up Reasonably Well
24 Sep 22 185.8 lb Steady Reasonably Well
23 Sep 22 185.8 lb Down Reasonably Well
22 Sep 22 187.4 lb Down Reasonably Well
21 Sep 22 188.7 lb Up Reasonably Well
04 Jul 22 183.0 lb Steady Reasonably Well
21 May 22 183.0 lb Up Reasonably Well
09 Apr 22 182.5 lb Up Reasonably Well
02 Apr 22 181.9 lb Down Reasonably Well
01 Apr 22 183.6 lb Down Reasonably Well
29 Mar 22 186.1 lb Up Reasonably Well
30 Oct 21 175.3 lb Down Reasonably Well
29 Oct 21 177.5 lb Up Reasonably Well
15 Oct 21 176.1 lb Down Reasonably Well
02 Oct 21 176.8 lb Down Reasonably Well
01 Oct 21 177.3 lb Steady Reasonably Well
30 Sep 21 177.3 lb Down Reasonably Well
25 Sep 21 177.9 lb Up Reasonably Well
19 Sep 21 175.5 lb Down Reasonably Well
16 Sep 21 177.5 lb Down Reasonably Well
09 Sep 21 177.7 lb Up Reasonably Well
04 Sep 21 174.2 lb Down Reasonably Well
21 Aug 21 175.5 lb Up Reasonably Well
14 Aug 21 174.2 lb Down Reasonably Well
12 Aug 21 175.0 lb Up Reasonably Well
11 Aug 21 174.2 lb Down Reasonably Well
10 Aug 21 175.7 lb Up Reasonably Well
06 Aug 21 175.5 lb Down Reasonably Well
02 Aug 21 177.0 lb Down Reasonably Well
30 Jul 21 179.0 lb Up Reasonably Well
24 Jul 21 177.5 lb Down Reasonably Well
22 Jul 21 179.7 lb Down Reasonably Well
21 Jul 21 180.3 lb Down Reasonably Well
20 Jul 21 181.0 lb Up Reasonably Well
03 Jul 21 173.3 lb Down Reasonably Well
02 Jul 21 176.6 lb Down Reasonably Well
01 Jul 21 176.8 lb Down Reasonably Well
30 Jun 21 177.5 lb Down Reasonably Well
29 Jun 21 178.6 lb Up Reasonably Well
26 Jun 21 176.8 lb Down Reasonably Well
24 Jun 21 178.4 lb Up Reasonably Well
19 Jun 21 177.5 lb Down Reasonably Well
18 Jun 21 179.7 lb Steady Reasonably Well
16 Jun 21 179.7 lb Up Reasonably Well
11 Jun 21 178.4 lb Down Reasonably Well
10 Jun 21 180.3 lb Up Reasonably Well
05 Jun 21 178.8 lb Down Reasonably Well
04 Jun 21 180.6 lb Down Reasonably Well
03 Jun 21 181.2 lb Steady Reasonably Well
22 May 21 181.2 lb Down Reasonably Well
18 May 21 181.7 lb Down Reasonably Well
15 May 21 182.8 lb Steady Reasonably Well
13 May 21 182.8 lb Down Reasonably Well
06 May 21 183.4 lb Down Reasonably Well
01 May 21 185.0 lb Up Reasonably Well
15 Apr 21 184.1 lb Up Reasonably Well
10 Apr 21 183.6 lb Down Reasonably Well
09 Apr 21 184.5 lb Down Reasonably Well
27 Mar 21 186.1 lb Steady Reasonably Well
25 Mar 21 186.1 lb Down Reasonably Well
20 Mar 21 188.1 lb Up Reasonably Well
05 Mar 21 187.4 lb Up Reasonably Well
13 Feb 21 183.6 lb Down Reasonably Well
12 Feb 21 185.4 lb Down Reasonably Well
10 Feb 21 185.6 lb Up Reasonably Well
06 Feb 21 184.7 lb Down Reasonably Well
30 Jan 21 187.2 lb Up Reasonably Well
16 Jan 21 185.6 lb Down Reasonably Well
26 Dec 20 186.1 lb Down Reasonably Well
19 Dec 20 187.8 lb Down Reasonably Well
12 Dec 20 188.1 lb Up Reasonably Well
30 Nov 20 187.2 lb Down Reasonably Well
28 Nov 20 187.8 lb Up Reasonably Well
21 Nov 20 186.3 lb Down Reasonably Well
31 Oct 20 186.7 lb Down Reasonably Well
15 Oct 20 187.4 lb Down Reasonably Well
02 Oct 20 188.3 lb Down Reasonably Well
23 Sep 20 189.8 lb Down Reasonably Well
22 Sep 20 192.9 lb Up Reasonably Well
04 Jul 20 182.1 lb Down Reasonably Well
03 Jul 20 183.4 lb Down Reasonably Well
27 Jun 20 183.9 lb Down Reasonably Well
20 Jun 20 184.7 lb Down Reasonably Well
06 Jun 20 186.7 lb Down Reasonably Well
30 May 20 189.2 lb Down Reasonably Well
23 May 20 190.5 lb Up Reasonably Well
01 May 20 188.7 lb Up Reasonably Well
18 Apr 20 188.5 lb Down Reasonably Well
09 Apr 20 190.0 lb Down Reasonably Well
08 Apr 20 190.3 lb Down Reasonably Well
07 Apr 20 192.7 lb Down Reasonably Well
06 Apr 20 195.1 lb Up Reasonably Well
22 Feb 20 184.5 lb Up Reasonably Well
14 Dec 19 182.3 lb Down Reasonably Well
12 Dec 19 182.8 lb Down Reasonably Well
10 Dec 19 184.1 lb Up Reasonably Well
07 Dec 19 183.6 lb Down Reasonably Well
30 Nov 19 185.8 lb Down Reasonably Well
16 Nov 19 187.8 lb Down Reasonably Well
02 Nov 19 188.1 lb Up Reasonably Well
07 Sep 19 186.3 lb Down Reasonably Well
03 Aug 19 186.7 lb Down Reasonably Well
27 Jul 19 188.9 lb Up Reasonably Well
22 Jun 19 185.6 lb Down Reasonably Well
08 Jun 19 186.1 lb Up Reasonably Well
27 Apr 19 178.4 lb Down Reasonably Well
26 Apr 19 180.6 lb Down Reasonably Well
25 Apr 19 180.8 lb Up Reasonably Well
20 Apr 19 179.5 lb Down Reasonably Well
18 Apr 19 181.7 lb Down Reasonably Well
12 Apr 19 181.9 lb Up Reasonably Well
06 Apr 19 181.2 lb Down Reasonably Well
30 Mar 19 181.9 lb Down Reasonably Well
23 Mar 19 182.8 lb Up Reasonably Well
16 Mar 19 181.4 lb Down Reasonably Well
15 Feb 19 182.8 lb Up Reasonably Well
31 Jan 19 182.3 lb Up Reasonably Well
12 Jan 19 181.2 lb Down Reasonably Well
29 Dec 18 182.5 lb Down Reasonably Well
15 Dec 18 183.0 lb Down Reasonably Well
14 Dec 18 183.4 lb Steady Reasonably Well
27 Oct 18 183.4 lb Down Reasonably Well
25 Oct 18 184.7 lb Up Reasonably Well
18 Oct 18 184.5 lb Down Reasonably Well
08 Oct 18 185.0 lb Steady Reasonably Well
06 Oct 18 185.0 lb Down Reasonably Well
22 Sep 18 185.8 lb Up Reasonably Well
08 Sep 18 184.5 lb Down Reasonably Well
02 Sep 18 185.2 lb Steady Reasonably Well
18 Aug 18 185.2 lb Up Reasonably Well
17 Aug 18 181.7 lb Steady Reasonably Well
04 Jul 18 181.7 lb Down Reasonably Well
24 Jun 18 183.6 lb Up Reasonably Well
26 May 18 182.5 lb Down Reasonably Well
19 May 18 184.7 lb Down Reasonably Well
15 May 18 187.0 lb Up Reasonably Well
07 Apr 18 182.3 lb Up Reasonably Well
31 Mar 18 180.8 lb Down Reasonably Well
30 Mar 18 182.1 lb Down Reasonably Well
29 Mar 18 182.8 lb Up Reasonably Well
19 Mar 18 181.4 lb Steady Reasonably Well
17 Mar 18 181.4 lb Down Reasonably Well
17 Feb 18 181.9 lb Down Reasonably Well
09 Feb 18 182.5 lb Up Reasonably Well
02 Feb 18 182.3 lb Down Reasonably Well
01 Feb 18 183.4 lb Down Reasonably Well
31 Jan 18 183.6 lb Down Reasonably Well
30 Jan 18 184.3 lb Down Reasonably Well
29 Jan 18 186.3 lb Up Reasonably Well
15 Dec 17 181.7 lb Down Reasonably Well
11 Dec 17 183.9 lb Up Reasonably Well
27 Oct 17 180.1 lb Steady Reasonably Well
13 Oct 17 180.1 lb Down Reasonably Well
26 Sep 17 180.8 lb Up Reasonably Well
26 Aug 17 177.3 lb Down Reasonably Well
19 Aug 17 177.7 lb Down Reasonably Well
05 Aug 17 179.7 lb Up Reasonably Well
03 Jul 17 178.4 lb Up Reasonably Well
09 Jun 17 175.9 lb Down Reasonably Well
26 May 17 176.1 lb Down Reasonably Well
25 May 17 177.7 lb Down Reasonably Well
24 May 17 177.9 lb Up Reasonably Well
13 May 17 177.5 lb Down Reasonably Well
12 May 17 179.2 lb Down Reasonably Well
27 Apr 17 180.1 lb Up Reasonably Well
14 Apr 17 177.9 lb Down Reasonably Well
01 Apr 17 178.8 lb Down Reasonably Well
22 Mar 17 181.0 lb Down Reasonably Well
02 Mar 17 182.3 lb Up Reasonably Well
18 Feb 17 181.7 lb Down Reasonably Well
11 Feb 17 183.0 lb Down Reasonably Well
02 Feb 17 184.1 lb Down Reasonably Well
28 Jan 17 185.4 lb Down Reasonably Well
27 Jan 17 185.6 lb Up Reasonably Well
26 Jan 17 184.7 lb Down Reasonably Well
25 Jan 17 185.6 lb Down Reasonably Well
24 Jan 17 186.1 lb Down Reasonably Well
20 Jan 17 186.3 lb Down Reasonably Well
06 Jan 17 187.6 lb Up Reasonably Well
05 Dec 16 186.7 lb Up Reasonably Well
19 Nov 16 185.6 lb Steady Reasonably Well
16 Nov 16 185.6 lb Down Reasonably Well
15 Nov 16 186.7 lb Down Reasonably Well
14 Nov 16 187.8 lb Up Reasonably Well
13 Nov 16 186.3 lb Down Reasonably Well
11 Nov 16 189.6 lb Up Reasonably Well
11 Jun 16 188.9 lb Up Reasonably Well
29 Apr 16 187.8 lb Steady Reasonably Well
08 Apr 16 187.8 lb Up Reasonably Well
02 Apr 16 187.4 lb Down Reasonably Well
01 Apr 16 187.8 lb Down Reasonably Well
31 Mar 16 188.5 lb Down Reasonably Well
29 Mar 16 188.7 lb Up Reasonably Well
26 Mar 16 188.1 lb Down Reasonably Well
25 Mar 16 189.2 lb Up Reasonably Well
19 Mar 16 188.5 lb Steady Reasonably Well
17 Mar 16 188.5 lb Steady Reasonably Well
16 Mar 16 188.5 lb Down Reasonably Well
15 Mar 16 189.2 lb Down Reasonably Well
14 Mar 16 190.5 lb Up Reasonably Well
13 Mar 16 189.8 lb Up Reasonably Well
12 Mar 16 189.6 lb Steady Reasonably Well
11 Mar 16 189.6 lb Down Reasonably Well
04 Mar 16 190.7 lb Start Not Applicable

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