Date started: 12 Oct 22

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 205.0 lb
03 Nov 23	136.2 lb	Reasonably Well
17 Oct 23	137.6 lb	Reasonably Well
19 Sep 23	138.5 lb	Reasonably Well
02 Sep 23	140.0 lb	Reasonably Well
15 Aug 23	142.4 lb	Reasonably Well
25 Jul 23	144.4 lb	Reasonably Well
12 Jul 23	146.6 lb	Reasonably Well
04 Jul 23	148.6 lb	Reasonably Well
27 Jun 23	156.1 lb	Reasonably Well
13 Jun 23	152.1 lb	Reasonably Well
08 Jun 23	154.3 lb	Reasonably Well
30 May 23	155.6 lb	Reasonably Well
24 May 23	156.3 lb	Reasonably Well
10 May 23	158.5 lb	Reasonably Well
25 Apr 23	159.8 lb	Reasonably Well
18 Apr 23	160.5 lb	Reasonably Well
06 Apr 23	164.0 lb	Reasonably Well
17 Mar 23	167.1 lb	Reasonably Well
15 Dec 22	183.9 lb	Reasonably Well
12 Oct 22	205.0 lb	Reasonably Well

Date started: 28 Jan 22

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 189.6 lb
26 Jun 22	192.0 lb	Reasonably Well
25 Jun 22	192.9 lb	Reasonably Well
19 Jun 22	193.3 lb	Reasonably Well
16 Jun 22	196.2 lb	Reasonably Well
14 Feb 22	185.8 lb	Reasonably Well
08 Feb 22	187.0 lb	Reasonably Well
06 Feb 22	188.1 lb	Reasonably Well
04 Feb 22	188.3 lb	Reasonably Well
28 Jan 22	189.6 lb	Reasonably Well