Weigh In record (no journal entry) for 18 February 2018
|
135.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2018:
|
1355 kcal
|
Fat: 89.81g | Prot: 97.68g | Carb: 34.23g.
Breakfast: Cream (Half & Half) , Kroger Mild Cheddar Cheese. Lunch: Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Black Beans, Daisy Sour Cream. Dinner: Chicken Thigh, Kerrygold Pure Irish Butter, Scrambled Egg (Whole, Cooked) . more...
|
losing 0.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monossido's weight history
|