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inmsweantitrust
Journal
31 May 12
inmsweantitrust's Journal, 31 May 2012
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Weigh In record (no journal entry) for 31 May 2012
307.7 lb
Lost so far:
14.9 lb
.
Still to go:
107.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2012:
1375 kcal
Fat: 55.87g | Prot: 67.04g | Carb: 155.68g.
Breakfast:
Cherry Coke Zero (Can).
Lunch:
Dijon Mustard, Onions, Swiss Cheese, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef, Cherry Coke Zero (Can).
Dinner:
Rice and Chicken.
more...
3400 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 17.5 lb a week
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