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zaxxon12
Journal
29 Mar 10
zaxxon12's Journal, 29 March 2010
zaxxon12's Profile
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Weigh In record (no journal entry) for 29 March 2010
264.2 lb
Lost so far:
10.8 lb
.
Still to go:
64.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2010:
2619 kcal
Fat: 113.57g | Prot: 81.31g | Carb: 296.12g.
Breakfast:
Maple Brown Sugar Instant Hot Cereal.
Lunch:
Part Skim Mozzarella String Cheese Sticks, Green Beans & Spaetzle in Bavarian Style Sauce, Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), Steamfresh Roasted Red Potatoes.
Dinner:
Home Fries, Corned Beef Hash, Fried Egg, Butter, Whole Wheat Bread.
Snacks/Other:
Brown Ale.
more...
3108 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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