Weigh In record (no journal entry) for 18 February 2018
|
200.0 lb
Lost so far: 34.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 18 February 2018:
|
890 kcal
|
Fat: 55.00g | Prot: 97.00g | Carb: 9.00g.
Breakfast: Great Value Mild Chunky Salsa, Aquafina Water (16.9 oz), Great Value Shredded Mozzarella Cheese. Lunch: Jennie-O All White Meat Turkey Burgers, Aquafina Water (16.9 oz). Dinner: Frigo Cheese Heads Original String Cheese, Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Aquafina Water (16.9 oz). more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandadennany's weight history
|