amandadennany's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
200.0 lb Lost so far: 34.0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2018:
890 kcal Fat: 55.00g | Prot: 97.00g | Carb: 9.00g.   Breakfast: Great Value Mild Chunky Salsa, Aquafina Water (16.9 oz), Great Value Shredded Mozzarella Cheese. Lunch: Jennie-O All White Meat Turkey Burgers, Aquafina Water (16.9 oz). Dinner: Frigo Cheese Heads Original String Cheese, Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Aquafina Water (16.9 oz). more...
losing 2.3 lb a week

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