Weigh In record (no journal entry) for 18 February 2018
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324.1 lb
Lost so far: 1.8 lb.
Still to go: 147.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1186 kcal
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Fat: 47.21g | Prot: 23.86g | Carb: 165.14g.
Breakfast: Toblerone Toblerone Mini, Cafe Time Marzipan Kuchen, Gummibärchen, Aldi Roggenbrötchen, Fleischsalat, Honig, Milfina Butter, REWE Bäcker Brötchen, Gut & Günstig Delikatess Hähnchenbrust. more...
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losing 1.1 lb a week
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perdi-pongo99's weight history
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