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GBS
Journal
29 Mar 10
GBS's Journal, 29 March 2010
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Weigh In record (no journal entry) for 29 March 2010
175.0 lb
Lost so far:
2.0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 29 March 2010:
1651 kcal
Fat: 28.07g | Prot: 40.19g | Carb: 325.04g.
Breakfast:
banana, Cheerios.
Lunch:
hummus, smoothie, carrot, banana.
Dinner:
Red Beans and RIce.
more...
2375 kcal
Activities & Exercise:
Running - 9/mph - 12 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
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