Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
islandmoma
Journal
17 Feb 18
islandmoma's Journal, 17 February 2018
islandmoma's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2018
215.6 lb
Lost so far:
22.1 lb
.
Still to go:
35.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2018:
778 kcal
Fat: 38.54g | Prot: 35.50g | Carb: 72.73g.
Breakfast:
Bacon (Cured), Pillsbury Grands! Homestyle Buttermilk Biscuits, Blue Bonnet Light Soft Spread Margarine.
Lunch:
Apples.
Dinner:
Saltine Crackers, Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables).
more...
2998 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
8 Supporters
Support
Comments
Yippee!
17 Feb 18 by member:
HCB
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
islandmoma's weight history
view complete history