ManateeMermaid's Journal, 30 May 2012

185.6 lb Lost so far: 0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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2121 kcal

Fat: 99.00g | Prot: 45.00g | Carb: 240.00g.   Breakfast: Honey Bun. Lunch: Macaroni & Cheese, Coca Cola (32 oz), Green Beans, Classic Fish & Shrimp Dinner. more...

2444 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 15 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...