Date started: 01 Jan 24

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 145.9 lb
03 Jul 24	153.2 lb	Reasonably Well
23 Jun 24	154.3 lb	Reasonably Well
01 Jan 24	145.9 lb	Reasonably Well

Date started: 24 Jan 22

Date	Weight	How closely followed?	Goal: 134.5 lb Start: 142.2 lb
22 Sep 23	139.3 lb	Reasonably Well
19 Sep 23	140.0 lb	Reasonably Well
14 Sep 23	139.8 lb	Reasonably Well
13 Sep 23	140.9 lb	Reasonably Well
11 Sep 23	141.3 lb	Reasonably Well
10 Sep 23	142.2 lb	Reasonably Well
29 Jun 23	138.0 lb	Reasonably Well
16 Jun 23	138.9 lb	Reasonably Well
21 May 23	139.1 lb	Reasonably Well
18 May 23	139.8 lb	Reasonably Well
16 May 23	140.4 lb	Reasonably Well
11 May 23	140.7 lb	Reasonably Well
09 May 23	141.5 lb	Reasonably Well
04 May 23	140.7 lb	Reasonably Well
03 May 23	141.1 lb	Reasonably Well
29 Apr 23	141.3 lb	Reasonably Well
26 Apr 23	141.3 lb	Reasonably Well
24 Apr 23	142.2 lb	Reasonably Well
23 Apr 23	142.9 lb	Reasonably Well
20 Apr 23	142.6 lb	Reasonably Well
15 Jan 23	143.5 lb	Reasonably Well
28 Jun 22	133.6 lb	Reasonably Well
09 Jun 22	133.2 lb	Reasonably Well
07 Jun 22	133.8 lb	Reasonably Well
03 Jun 22	134.3 lb	Reasonably Well
01 Jun 22	134.5 lb	Reasonably Well
31 May 22	134.7 lb	Reasonably Well
30 May 22	134.9 lb	Reasonably Well
19 May 22	132.1 lb	Reasonably Well
15 May 22	132.3 lb	Reasonably Well
14 May 22	133.2 lb	Reasonably Well
13 May 22	132.5 lb	Reasonably Well
11 May 22	132.9 lb	Reasonably Well
10 May 22	132.7 lb	Reasonably Well
08 May 22	132.7 lb	Reasonably Well
07 May 22	133.2 lb	Reasonably Well
06 May 22	133.2 lb	Reasonably Well
05 May 22	132.5 lb	Reasonably Well
04 May 22	132.7 lb	Reasonably Well
03 May 22	133.8 lb	Reasonably Well
02 May 22	134.0 lb	Reasonably Well
01 May 22	134.3 lb	Reasonably Well
30 Apr 22	134.0 lb	Reasonably Well
29 Apr 22	133.8 lb	Reasonably Well
28 Apr 22	133.8 lb	Reasonably Well
27 Apr 22	134.7 lb	Reasonably Well
26 Apr 22	134.3 lb	Reasonably Well
24 Apr 22	134.7 lb	Reasonably Well
23 Apr 22	134.5 lb	Reasonably Well
22 Apr 22	134.3 lb	Reasonably Well
21 Apr 22	135.4 lb	Reasonably Well
20 Apr 22	134.7 lb	Reasonably Well
18 Apr 22	134.0 lb	Reasonably Well
17 Apr 22	134.5 lb	Reasonably Well
16 Apr 22	135.1 lb	Reasonably Well
15 Apr 22	135.8 lb	Reasonably Well
14 Apr 22	135.1 lb	Reasonably Well
13 Apr 22	135.1 lb	Reasonably Well
12 Apr 22	135.1 lb	Reasonably Well
11 Apr 22	134.5 lb	Reasonably Well
10 Apr 22	134.7 lb	Reasonably Well
09 Apr 22	134.9 lb	Reasonably Well
08 Apr 22	134.9 lb	Reasonably Well
07 Apr 22	134.9 lb	Reasonably Well
06 Apr 22	135.6 lb	Reasonably Well
05 Apr 22	135.6 lb	Reasonably Well
04 Apr 22	135.1 lb	Reasonably Well
03 Apr 22	135.8 lb	Reasonably Well
02 Apr 22	136.2 lb	Reasonably Well
01 Apr 22	136.2 lb	Reasonably Well
31 Mar 22	137.1 lb	Reasonably Well
30 Mar 22	136.5 lb	Reasonably Well
29 Mar 22	136.0 lb	Reasonably Well
28 Mar 22	136.5 lb	Reasonably Well
27 Mar 22	136.7 lb	Reasonably Well
26 Mar 22	137.3 lb	Reasonably Well
25 Mar 22	136.9 lb	Reasonably Well
24 Mar 22	136.9 lb	Reasonably Well
23 Mar 22	138.5 lb	Reasonably Well
22 Mar 22	137.3 lb	Reasonably Well
21 Mar 22	137.1 lb	Reasonably Well
20 Mar 22	137.1 lb	Reasonably Well
19 Mar 22	137.6 lb	Reasonably Well
18 Mar 22	137.6 lb	Reasonably Well
17 Mar 22	137.6 lb	Reasonably Well
16 Mar 22	138.9 lb	Reasonably Well
15 Mar 22	138.2 lb	Reasonably Well
14 Mar 22	137.8 lb	Reasonably Well
13 Mar 22	137.6 lb	Reasonably Well
12 Mar 22	137.6 lb	Reasonably Well
11 Mar 22	139.6 lb	Reasonably Well
10 Mar 22	139.1 lb	Reasonably Well
09 Mar 22	139.3 lb	Reasonably Well
08 Mar 22	139.1 lb	Reasonably Well
07 Mar 22	139.8 lb	Reasonably Well
06 Mar 22	139.6 lb	Reasonably Well
05 Mar 22	140.0 lb	Reasonably Well
04 Mar 22	140.2 lb	Reasonably Well
03 Mar 22	140.4 lb	Reasonably Well
02 Mar 22	140.9 lb	Reasonably Well
01 Mar 22	140.9 lb	Reasonably Well
28 Feb 22	141.5 lb	Reasonably Well
27 Feb 22	142.0 lb	Reasonably Well
26 Feb 22	141.8 lb	Reasonably Well
24 Feb 22	142.0 lb	Reasonably Well
23 Feb 22	142.2 lb	Reasonably Well
22 Feb 22	141.8 lb	Reasonably Well
21 Feb 22	142.2 lb	Reasonably Well
20 Feb 22	142.6 lb	Reasonably Well
19 Feb 22	142.9 lb	Reasonably Well
18 Feb 22	142.9 lb	Reasonably Well
17 Feb 22	142.4 lb	Reasonably Well
16 Feb 22	142.4 lb	Reasonably Well
15 Feb 22	142.2 lb	Reasonably Well
14 Feb 22	143.1 lb	Reasonably Well
13 Feb 22	143.1 lb	Reasonably Well
12 Feb 22	143.1 lb	Reasonably Well
11 Feb 22	142.6 lb	Reasonably Well
10 Feb 22	144.0 lb	Reasonably Well
09 Feb 22	144.0 lb	Reasonably Well
08 Feb 22	143.7 lb	Reasonably Well
06 Feb 22	145.5 lb	Reasonably Well
04 Feb 22	144.0 lb	Reasonably Well
03 Feb 22	144.6 lb	Reasonably Well
02 Feb 22	144.6 lb	Reasonably Well
01 Feb 22	145.5 lb	Reasonably Well
30 Jan 22	144.6 lb	Reasonably Well
28 Jan 22	144.6 lb	Reasonably Well
27 Jan 22	144.0 lb	Reasonably Well
26 Jan 22	145.3 lb	Reasonably Well
25 Jan 22	146.2 lb	Reasonably Well
24 Jan 22	142.2 lb	Reasonably Well