Langsam ernährt sich das Eichhörnchen 😎
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326.1 lb
Lost so far: 33.1 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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1828 kcal
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Fat: 110.25g | Prot: 98.83g | Carb: 111.50g.
Breakfast: Rama Rama mit Butter, Penny Markt Fleischwurst, Ja! Milch 3,5%, Tassimo Café Crema, Weich Gekochtes Ei, Roggenbrötchen, Mehrkornbrötchen. Dinner: Hackfleisch Gemischt, Rahmspinat, Ei. more...
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losing 1.5 lb a week
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