Weigh In record (no journal entry) for 17 February 2018
|
203.7 lb
Lost so far: 48.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2018:
|
1092 kcal
|
Fat: 35.82g | Prot: 35.98g | Carb: 160.76g.
Breakfast: Chiquita Banane. Lunch: Gelbe Paprika, REWE Beste Wahl Cherry Roma Tomaten, Wiltmann Geflügel-Salami, K-Classic Tortilla Wraps Weizen, Dulano Cabanossi. Dinner: Chia-Samen, Äpfel, Mandarine, Ananas, Bananen, Erdbeeren. Snacks/Other: Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee, Pom-Bär Original, Milch 1,5%, Kaffee. more...
|
|
2814 kcal
|
Activities & Exercise:
Shopping - 1 hour, Cleaning - 1 hour, Showering - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes. more...
|
losing 3.1 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
17 Feb 18 by member: Luise Freiheit
|
Hallo zusammen und einen wunderschönen Sonnabend :-)
17 Feb 18 by member: Joanna HH
|
Hallöchen, den wünsche ich Dir auch 🙋
17 Feb 18 by member: MoFu27
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Joanna HH's weight history
|