Weigh In record (no journal entry) for 17 February 2018
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171.7 lb
Lost so far: 77.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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420 kcal
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Fat: 17.30g | Prot: 13.80g | Carb: 48.60g.
Lunch: Aldi Wrap Hähnchenstreifen mit Paprika und Zwiebeln, Aldi Kartoffelgratin . more...
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losing 3.9 lb a week
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