Weigh In record (no journal entry) for 30 May 2012
|
159.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2012:
|
1444 kcal
|
Fat: 49.04g | Prot: 46.78g | Carb: 204.34g.
Breakfast: Whole Milk, kirkland signature instant oatmeal. Lunch: ramen shoyu, spicy tuna roll. Dinner: chicken gyoza, soba. Snacks/Other: gelato. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandylee83's weight history
|