Weigh In record (no journal entry) for 16 February 2018
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157.0 lb
Lost so far: 53.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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938 kcal
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Fat: 25.15g | Prot: 33.86g | Carb: 114.85g.
Breakfast: Kaffee mit Milch, Brunch Blütenhonig, Chêne D'argent Doux Et Crémeux, Burger Knäcke Knäckebrot Urtyp. Dinner: Lidl Gemischter Salat mit Dressing, Roggenbrot, Küstengold Forellenfilets. Snacks/Other: Schokolade, Gummibärchen, Beck's Bier (330ml). more...
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gaining 3.9 lb a week
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franschee's weight history
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