Weigh In record (no journal entry) for 30 May 2012
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179.2 lb
Lost so far: 17.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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55 kcal
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Fat: 1.00g | Prot: 5.00g | Carb: 7.25g.
Breakfast: LOG CABIN Lite Syrup/Reduced Calorie, 97% Fat Free Sliced Honey Ham. more...
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losing 2.8 lb a week
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