valeria.slim's Journal, 16 February 2018

Weigh In record (no journal entry) for 16 February 2018
131.4 lb Lost so far: 3.1 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2018:
608 kcal Fat: 2.46g | Prot: 16.96g | Carb: 135.68g.   Breakfast: Комгалком Хлібці Житні, АТБ Яблоко Голден, Danone Питной Бифидойогурт. Lunch: Ананас. Dinner: Комгалком Хлебцы Классические . more...
losing 3.1 lb a week

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