Weigh In record (no journal entry) for 16 February 2018
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196.7 lb
Lost so far: 9.5 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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67 kcal
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Fat: 1.90g | Prot: 0.50g | Carb: 12.24g.
Breakfast: Coffee with Cream and Sugar. more...
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losing 1.5 lb a week
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lesakiaki's weight history
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