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chlx
Journal
15 Feb 18
chlx's Journal, 15 February 2018
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Weigh In record (no journal entry) for 15 February 2018
151.0 lb
Lost so far:
14.3 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2018:
1673 kcal
Fat: 60.01g | Prot: 33.41g | Carb: 245.19g.
Lunch:
Auchan Mousse au Chocolat au Lait, Pain.
Dinner:
Croissants au Beurre, Tous les Jours Coquillettes.
Snacks/Other:
LU Granola Cookies Gros Éclats de Chocolat, Capri-Sun Orange.
more...
2077 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 15 minutes, Stair Climber (Stepper) - 35 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours.
more...
losing 3.9 lb a week
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