chlx's Journal, 15 February 2018

Weigh In record (no journal entry) for 15 February 2018
151.0 lb Lost so far: 14.3 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2018:
1673 kcal Fat: 60.01g | Prot: 33.41g | Carb: 245.19g.   Lunch: Auchan Mousse au Chocolat au Lait, Pain. Dinner: Croissants au Beurre, Tous les Jours Coquillettes. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat, Capri-Sun Orange. more...
2077 kcal Activities & Exercise: Stairs (Climbing Stairs) - 15 minutes, Stair Climber (Stepper) - 35 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
losing 3.9 lb a week

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