Weigh In record (no journal entry) for 30 May 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1838 kcal
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Fat: 76.12g | Prot: 89.47g | Carb: 203.07g.
Breakfast: latte, scone. Lunch: hershey's milk chocolate, coffee, brocol, mash potatos, steak, lime pie. Dinner: olive oil, bread, vegetables, mango, rice, mahi, soda. more...
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losing 2.8 lb a week
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WellBalancedMan's weight history
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