radjr's Journal, 29 March 2010

Same weight, but increasing my fitness training to prepare for the warrior dash.

149.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1557 kcal

Fat: 17.70g | Prot: 57.46g | Carb: 317.96g.   Breakfast: granola, craisins, Raisins, Coffee. Lunch: starkist, tomato rotini. Snacks/Other: craisins, raisins, granny smith apple, granny smith apple. more...

1646 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...