Lea15092010's Journal, 15 February 2018

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Weigh In record (no journal entry) for 15 February 2018

163.8 lb Lost so far: 1.5 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2018:

702 kcal

Fat: 28.21g | Prot: 20.73g | Carb: 88.49g. Breakfast: Tassimo Café au Lait, Gerblé Biscuit Sésame. Lunch: Gerlinéa Biscuit Chocolat Cacao. Snacks/Other: La Brioche Dorée Pain au Chocolat , Milka Chocolat Chaud, Clémentines. more...

2173 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Lea15092010's Journal, 15 February 2018

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