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VivihStyles
Journal
15 Feb 18
VivihStyles's Journal, 15 February 2018
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Weigh In record (no journal entry) for 15 February 2018
123.0 lb
Lost so far:
14.8 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2018:
1064 kcal
Fat: 72.48g | Prot: 63.91g | Carb: 42.84g.
Breakfast:
Yoki Amendoim, Ovo Cozido.
Lunch:
Chuchu, Berinjela Cozida, abóbora, repolho, peito de frango.
Snacks/Other:
Abacate, Iogurte de Kefir.
more...
1359 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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