mangajohn's Journal, 15 February 2018

31.8 body fat
24.8 muscle.

Not doing very well :(

204.6 lb Lost so far: 0 lb. Still to go: 36.6 lb. Diet followed reasonably well.

gaining 0.4 lb a week

Comments

hang in there! half of it is knowing and acknowledging where you went wrong.

15 Feb 18 by member: Yasmine15585


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mangajohn's weight history